ayurveda, Blogs

Tejas – The Vital Energies, Part II

Teja relates to Pitta, to Agni. It is the fire of our digestion and the intelligence of our body. While Ojas contains the element Kapha with the elements earth and water to stabilize us and keep us in the flow, Prana is the air we breathe and contains the element Vata. Tejas is the intelligence of our body and… Continue reading Tejas – The Vital Energies, Part II

ayurveda, Blogs

Prana – The Vital Energies, Part III

Prana is the air we breathe and connects to Vata. It resides in the heart and is responsible for our kinetic energy. While Ojas is Kapha, with earth and water and stabilizes us and keeps us in the river. Teja relates to fire called Pitta. It is the fire in our body to digest everything, and… Continue reading Prana – The Vital Energies, Part III

ayurveda, Blogs

The Hymn of Creation – Nasadya Sukta

Nasadya Sukta - The Hymn of Creation There was neither non-existence nor existence then. There was neither the realm of space nor the sky which is beyond. What stirred? Where? In whose protection? Was there water, bottom-lessly deep? There was neither death nor immortality then. There was no distinguishing sign of night nor of day.… Continue reading The Hymn of Creation – Nasadya Sukta