ayurveda, Blogs, Nutrition Infos

Eating By Hand

Have you ever tried to eat by hand? It is most enjoyable! Watch children eat by hand. How much fun they have playing with food. Ayurvedic Aspect The practice of eating by hand is historic and based on the cultural view that eating is a sensual activity, and touch is part of the experience along… Continue reading Eating By Hand

Nutrition, Nutrition Infos

Purslane – Healthy ‘Weed’

During the Slow Food & Yoga Festival here on Gili Air I stumbled upon a talk by a few of the most famous cooks in Indonesia. They were talking about edible weeds growing just outside your house, or along the sandy pathway on the island. Purslane is a small succulent that I have seen growing… Continue reading Purslane – Healthy ‘Weed’