Jerusalem Artichoke
ayurveda, Blogs, Nutrition, Nutrition Infos

Bitter – The Orphan Taste

Karela is an Asian bitter gourd vegetable. Usually served fried or in a gravy. In today's world, food ingredients containing a bitter taste are almost absent. The most common known bitter bean is coffee.  Ayurveda Evaluation In Ayurveda, the evaluation of benefits for the body is distinguished with 6 different taste. Please see my previous… Continue reading Bitter – The Orphan Taste

Nutrition, Nutrition Infos

Turmeric – The Golden Spice

Turmeric originates from Southeast Asia and is famous all over the world. This tuber root belongs to the ginger family. The dried root has a unique yellow colour, which gives it the name golden spice. It can be used fresh, cooked and dried for cooking and natural medicine. Turmeric powder has a warm, bitter, pungent… Continue reading Turmeric – The Golden Spice

Blogs, Nutrition, Nutrition Infos

Making of Coconut Oil and its Nutritional Benefits

Benefits of Coconut Oil Coconut oil is high in saturated fats which stimulate your body to burn fat. It also increases good cholesterol in your blood, which may help reduce heart disease risk. It provides quick energy to your body and brain due to an increased level of blood ketones that might relieve Alzheimer symptoms.… Continue reading Making of Coconut Oil and its Nutritional Benefits