Nutrition, Nutrition Infos

Turmeric – The Golden Spice

Turmeric originates from Southeast Asia and is famous all over the world. This tuber root belongs to the ginger family. The dried root has a unique yellow colour, which gives it the name golden spice. It can be used fresh, cooked and dried for cooking and natural medicine. Turmeric powder has a warm, bitter, pungent… Continue reading Turmeric – The Golden Spice

ayurveda, Nutrition

The Art of Cooking

Annapurna Devi In India, cooking and eating is an important part of daily life. The Mother Goddess Annapurna Devi is the giver of food and nourishment. The Sanskrit word ‘Anna‘ means grains or food, and ‘Purna’ denotes full, complete, and perfect. Annapurna is the daughter of the King of the Mountains and the consort of… Continue reading The Art of Cooking

ayurveda, Blogs

The Creation of the Five Great Elements

This is an attempt to find a simplified understanding and explanation for the creation of the 5 Great Elements. It is a vast and very complicated subject and I can only explain it imperfectly and incompletely. The Building Blocks - Tanmatra The Veda states that from the union of the eternal Creative Force ‘Purusha’ and… Continue reading The Creation of the Five Great Elements