ayurveda, Nutrition

The Art of Cooking

Annapurna Devi In India, cooking and eating is an important part of daily life. The Mother Goddess Annapurna Devi is the giver of food and nourishment. The Sanskrit word ‘Anna‘ means grains or food, and ‘Purna’ denotes full, complete, and perfect. Annapurna is the daughter of the King of the Mountains and the consort of… Continue reading The Art of Cooking

ayurveda, Nutrition, Nutrition Infos

Online Nutrition Consultation

Hi!  I want to help you improve your wellbeing and happiness. Online, I provide private and personal 1:1-coaching and assist you in transforming the way you look at and understand food. I support you step-by-step, converting your journey to a more happy and self-understanding life. I offer consultation for your health, wellbeing, and/or weight loss.… Continue reading Online Nutrition Consultation

ayurveda, Blogs

The Gunas

Besides of the Doshas and your constitution, there are 2 other important energies that influences our body, as well as the Universe. At the creation of the universe, 3 states of consciousness’ or energies came into being called the 3 Gunas which translates as ‘ropes that bind us to the physical world’. The interaction of… Continue reading The Gunas