Jerusalem Artichoke
ayurveda, Blogs, Nutrition, Nutrition Infos

Bitter – The Orphan Taste

Karela is an Asian bitter gourd vegetable. Usually served fried or in a gravy. In today's world, food ingredients containing a bitter taste are almost absent. The most common known bitter bean is coffee.  Ayurveda Evaluation In Ayurveda, the evaluation of benefits for the body is distinguished with 6 different taste. Please see my previous… Continue reading Bitter – The Orphan Taste

ayurveda, Blogs

The Creation of the Five Great Elements

This is an attempt to find a simplified understanding and explanation for the creation of the 5 Great Elements. It is a vast and very complicated subject and I can only explain it imperfectly and incompletely. The Building Blocks - Tanmatra The Veda states that from the union of the eternal Creative Force ‘Purusha’ and… Continue reading The Creation of the Five Great Elements

ayurveda, Nutrition, Nutrition Infos

Online Nutrition Consultation

Hi!  I want to help you improve your wellbeing and happiness. Online, I provide private and personal 1:1-coaching and assist you in transforming the way you look at and understand food. I support you step-by-step, converting your journey to a more happy and self-understanding life. I offer consultation for your health, wellbeing, and/or weight loss.… Continue reading Online Nutrition Consultation