ayurveda, Blogs, Nutrition Infos

Ayurveda – A Remarkable Ancient Tradition Still Alive

Ayurveda dates from the Vedic period in India. It is a part of the Atharva-Veda, the 4th book of the sacred Indian scriptures. It is the oldest known medical treatise and uses herbal tinctures, minerals, and metal substances to treat patients. These ancient texts even taught surgical techniques, including rhinoplasty, kidney stone extractions, suturing, and… Continue reading Ayurveda – A Remarkable Ancient Tradition Still Alive

ayurveda, Blogs

Ayurveda – The 3 Gifts for a Harmonious Life – Part III

The third pillar for a harmonious life is Ayurveda - The Science of Life. It originates from the Atharva-Veda, one of the 4 books of the Vedic period in India and is the oldest known medical treatise. Health and wellness depend on a delicate balance between the mind, body, and spirit. It encompasses all aspects… Continue reading Ayurveda – The 3 Gifts for a Harmonious Life – Part III

ayurveda, Blogs

The Gunas

Besides of the Doshas and your constitution, there are 2 other important energies that influences our body, as well as the Universe. At the creation of the universe, 3 states of consciousness’ or energies came into being called the 3 Gunas which translates as ‘ropes that bind us to the physical world’. The interaction of… Continue reading The Gunas