Courses – Direct and Online

Direct Courses

Nutrition Consultation

Discover and Understand Your Dosha – Body Constitution

Improve your life and wellbeing with an Ayurvedic Nutrition Consultation. I help you find your ideal diet obtaining a balanced state of being. This Course includes an introduction into an Ayurvedic lifestyle and a determination of your body constitution – Dosha. You will receive full documentation including Dosha related food lists. I can help you make the change by providing personalised menu planning.

What You get…

  • 1-2 h Course 
  • Individual Class
  • Documentation
  • Full Access to the Nad Brahma Ayurveda Website including Downloads

Price IDR 500’000

Ayurvedic Cooking Class

Discover a Healthy Life through a Balanced Nutrition

After evaluating your Dosha (your body constitution), we cook a full menu best suited for your body, mind, and spirit.

Menu

  • Starter
  • Main
  • Dessert

What You Get…

  • 4-5 h Course
  • Individual Class
  • Documentation
  • Recipes
  • Access to Downloads on this Website

Price IDR 600000


Online Consultations

Nutrition Consultation

Improve your life and wellbeing with an Ayurvedic Nutrition Consultation. I help you find your ideal diet obtaining a balanced state of being. This Course includes an introduction into an Ayurvedic lifestyle and a determination of your body constitution – Dosha. You will receive full documentation including Dosha related food lists. I can help you make the change by providing personalised menu planning.

Weight Loss Consultation

Du möchtest abnehmen und Dein Leben und Wohlbefinden verandern? In dieser personalisierten Gewichtsverlust-Beratung kannst Du Deine Ernährungsgewohnheiten Schritt für Schritt ändern, ohne das Gefühl zu haben, etwas zu verpassen. Du wirst feststellen, dass Du Deinen Körper und seine Sprache besser verstehen lernst, auf dich selbst hörst und Dein allgemeines Wohlbefinden sich verbessert. Menüpläne und kontinuierliches Feedback helfen Deiner Entschlossenheit und Ausdauer.


Personal & Online

The Consultation is fully online For me it is important to support you personally to your full satisfaction.

Educational

You will receive lots of information on Ayurvedic Nutrition. All material is available as pdf or E-Book.

Affordable

My costs are low due to my living preferences and is comparable to monthly fitness training.


Receive a Personal Consultation Based on a Donation.

Book a First Meeting!