Blogs, Nutrition, Nutrition Infos

Making of Coconut Oil and its Nutritional Benefits

Benefits of Coconut Oil Coconut oil is high in saturated fats which stimulate your body to burn fat. It also increases good cholesterol in your blood, which may help reduce heart disease risk. It provides quick energy to your body and brain due to an increased level of blood ketones that might relieve Alzheimer symptoms.… Continue reading Making of Coconut Oil and its Nutritional Benefits

ayurveda, Blogs, Nutrition Infos

Eating By Hand

Have you ever tried to eat by hand? It is most enjoyable! Watch children eat by hand. How much fun they have playing with food. Ayurvedic Aspect The practice of eating by hand is historic and based on the cultural view that eating is a sensual activity, and touch is part of the experience along… Continue reading Eating By Hand

ayurveda, Blogs, Nutrition Infos

Ayurveda – A Remarkable Ancient Tradition Still Alive

Ayurveda dates from the Vedic period in India. It is a part of the Atharva-Veda, the 4th book of the sacred Indian scriptures. It is the oldest known medical treatise and uses herbal tinctures, minerals, and metal substances to treat patients. These ancient texts even taught surgical techniques, including rhinoplasty, kidney stone extractions, suturing, and… Continue reading Ayurveda – A Remarkable Ancient Tradition Still Alive