Jerusalem Artichoke
ayurveda, Blogs, Nutrition, Nutrition Infos

Bitter – The Orphan Taste

Karela is an Asian bitter gourd vegetable. Usually served fried or in a gravy. In today's world, food ingredients containing a bitter taste are almost absent. The most common known bitter bean is coffee.  Ayurveda Evaluation In Ayurveda, the evaluation of benefits for the body is distinguished with 6 different taste. Please see my previous… Continue reading Bitter – The Orphan Taste

Nutrition, Nutrition Infos

Turmeric – The Golden Spice

Turmeric originates from Southeast Asia and is famous all over the world. This tuber root belongs to the ginger family. The dried root has a unique yellow colour, which gives it the name golden spice. It can be used fresh, cooked and dried for cooking and natural medicine. Turmeric powder has a warm, bitter, pungent… Continue reading Turmeric – The Golden Spice

ayurveda, Nutrition, Nutrition Infos

Online Nutrition Consultation

Hi!  I want to help you improve your wellbeing and happiness. Online, I provide private and personal 1:1-coaching and assist you in transforming the way you look at and understand food. I support you step-by-step, converting your journey to a more happy and self-understanding life. I offer consultation for your health, wellbeing, and/or weight loss.… Continue reading Online Nutrition Consultation