Nutrition, Nutrition Infos

Turmeric – The Golden Spice


Turmeric originates from Southeast Asia and is famous all over the world. This tuber root belongs to the ginger family. The dried root has a unique yellow colour, which gives it the name golden spice. It can be used fresh, cooked and dried for cooking and natural medicine.

Turmeric powder has a warm, bitter, pungent taste. Its heating properties enable the mobilisation and purification of energy flows.

Turmeric and Ayurveda

Turmeric is Tridosha and highly recommended for all Dosha types. It is very beneficial for the blood and the circulatory system. However, overuse might aggravate Pitta and Vata. It strengthens the digestive fire and helps reduce Kapha and Ama (toxins).

Health Benefits of Turmeric

Turmeric has a long history in Ayurveda and other natural healing methods because of its fast action. The root contains curcumin, an anti-inflammatory and antioxidant.

Here are a few examples for its wide use 

  • Anti-inflammatory
  • Stimulation for the body’s antioxidant enzymes
  • Fighting the degenerative process of the brain by supporting the growth of new neurons
  • Prevention of blood clots and heart diseases
  • Skin health booster. Accelerating wound healing, calming pores, and reducing acne and scars. Apply it for burns.
  • Support for neurotransmitter function in the brain and thus helping with depression
  • Reversing the progression of Alzheimer associated with chronic inflammation.
  • Helping with chronic joint inflammation that leads to Arthritis
  • Prevention of certain types of cancer such as prostate, pancreas, breast or skin cancer. Studies show that curcumin appears to kill cancer cells and prevents more growing.

Boost your immunity with Herbal Living Turmeric Combo

Turmeric Herbal Combo from Herbal Living UK

The Herbal Living Turmeric Powder is ideal for athletes, older adults, and anyone who wants to improve their well-being. The unique combination of organic turmeric with synergistic extracts, herbs and nutrients support your immunity and vitality.

Each capsule combines

  • Organic Active Turmeric Extract (95% Curcumin)
  • Ginger Root Extract (5% Gingerols)
  • Cayenne Pepper Extract
  • Piperine Extract (Black Pepper)
  • Zinc Citrate
  • Vitamin B6

Herbal Living is a UK-based company that specialises in organic nutritional supplements. They deeply care for your health and well-being. Check their website for organic supplements and CDB oils.

Delivery available within Europe. Free UK shipping on orders over £ 35!

Thank You!

Thank you for your interest. Please leave a comment and let me know your thoughts and questions.

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