Nutrition, Nutrition Infos

Coconuts – The Fruit of Life

In Indian Mythology the coconut tree is a tree of life. It grants all wishes and provides all the necessities of life. It is used as a sacrifice in the temple and comprises several meanings. The Sanskrit word is ‘Sriphala’ – the Fruit of God. The marks on the coconut represent the three-eyed Lord Shiva.… Continue reading Coconuts – The Fruit of Life

Nutrition, Nutrition Infos

The Six Tastes

The Six Tastes, which like the Three Doshas are derived from the Five Great Elements, help to establish balance of the body’s Doshas by performing essential functions for the organism. Sweet - Composed mainly of Earth and Water. Sweet increases Kapha, decreases Pitta and Vata.It is cooling and heavy. It nourishes and exhilarates the body… Continue reading The Six Tastes